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Building Strong Relationships

Whether you or your loved ones are suffering with stress, depression, relationship difficulties or other life problems, we can help you break free of old patterns and discover new ways to regain control of your feelings and behaviors. 

Break free of old behavioral patterns and discover new ways to see your world, your relationships, your inner truth and your strengths.  

Learn how to...

~be more effective in interpersonal relationships

~tolerate and accept distressing situations with grater ease

~regulate emotions

~use mindfulness-based skills to accomplish tasks

Meet Leslie

Licensed Professional Counselor

I have over 30 years of experience assisting individuals and couples in healing and rebuilding their lives. I believe firmly that there is healing after trauma - that we can rebuild and come out of any situation stronger, healthier and more productive.

 

Through understanding, acceptance and education, Leslie will help you to identify and overcome the emotional issues that traps you in unhealthy life situations. She will guide you in gaining a greater understanding and celebration of who you are.

By focusing on personal strengths you will discover how to utilize your internal resources and set realistic goals for yourself.

Leslie comes from a position of nonjudgmental acceptance and validation of your feelings. She will teach you practical skills that you can utilize in your daily life.

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What I Specialize In

Marriage &

Premarital

Counseling

Family Counseling

Depression

Anxiety

Obsessive Compulsive Disorder 

Attention Deficit Disorder

Phase of Life Counseling

Post Traumatic Stress Disorder

Stress Management

Eating Disorders

 

Drug and Alcohol Addictions